1. Increase Overall Vitality

Regular supplementation with ginseng has been shown to increase energy and promote a healthier and more robust overall lifestyle. People who suffer from chronic fatigue, as well as those who simply find the everyday challenges of life draining their energy level see relief through the use of ginseng.

2. Promote Immune System Operations

Ginseng has powerful antioxidant qualities that play a major role in the function of the immune system. Many use ginseng to boost their immune system when fighting off an acute infection like the flu or a cold. Others have found ginseng to be a powerful herbal supplement for improving overall immune function, effectively decreasing the implications of autoimmune disorders and other more serious, long term medical conditions.

3. Stabilize Mood and Reduce Stress

Ginseng can be a means of reducing stress and alleviating anxiety. Some have even reported ginseng to be an effective treatment for depression symptoms as well. People who suffer from ongoing anxiety and depression may benefit from long term ginseng supplementation. During times of heightened stress, using ginseng supplements more often can be beneficial.

4. Prevent Tissue Damage

Holistic health practitioners regularly employ ginseng in the treatment of various cancers, arthritis, and many other degenerative conditions. Antioxidants found in ginseng not only improve immune function, but also prevent cellular damage and the breakdown of body tissues.

5. Improve Memory Function

Ginseng is among the herbal remedies for improving memory function, with many who regularly supplement with products that contain American ginseng root, as well as other varieties, reporting improvement in both short term and long term memory.

6. Boost Mental Clarity

In addition to improved memory, consistent use of ginseng root herbal supplements increases mental clarity. People who directly supplement ginseng and who use products like ginseng teas, for example, are able to think more quickly and more clearly.

7. Speed Up Healing with Acute Illnesses

The powerful antioxidants in ginseng promote faster healing. Many use ginseng tea and pure ginseng root supplements to boost their immune system when fighting off infections like the common cold and other acute illnesses.

8. Improve the Outlook of Serious Diseases

Recent studies have documented improved outlook for cancer patients who use ginseng supplements. Some studies also indicate that ginseng may a powerful tool in the prevention of cancer. It can also be a method of improving the overall outlook for patients with other serious health conditions and diseases. For instance, managing stress is a big part of dealing with heart disease and high blood pressure, in which case ginseng’s mood stabilization capabilities come into play.

9. Reduce the Effects of Chronic Conditions

Those who suffer from chronic conditions like chronic fatigue syndrome, arthritis, diabetes, hypoglycemia, and high blood pressure, to name a few, are always looking for methods of decreasing symptoms and improving overall quality of life. Ginseng’s dynamic qualities can be a powerful tool in reducing the effects of chronic health conditions.

10. Treat Hormone Related Ailments and Conditions

Women who experience severe cramps and other symptoms associated with hormonal changes during their menstrual cycles report significant reduction in those symptoms through the regular supplementation of ginseng. Additionally, recent studies have shown that ginseng is effective in reducing the hot flashes, mood changes and other symptoms associated with menopause. Men who experience erectile dysfunction have also reported ginseng as an effective treatment.

In conclusion, ginseng offers many health benefits that you shouldn’t miss out on having this in your diet.

The way in which ginseng works to treat erectile dysfunction is quite simple; it increases nitric oxide production within your body. Numerous studies have confirmed this positive effect of ginseng, so it isn’t just a product being marketed with unsubstantiated claims. So let’s get down to business and talk about the specifics of how ginseng works, and what effects it has pertaining to erectile dysfunction and libido.

Studies on Ginseng and its Effects on Libido

For example, one study was conducted in Korea which evaluated the effects of ginseng on erectile dysfunction, and the results were quite promising. The results showed that 60% of men who took ginseng stated that they were able to achieve an erection with much greater ease than without taking ginseng. Of the group of men who received a placebo treatment, only 30% of them indicated that they noticed an improvement in their ability to achieve erections. The study also showed that things such as the firmness of erections, and overall thickness of the erection were also improved. This might sound slightly unbelievable; after all, erectile dysfunction is a common affliction amongst men, but it is true, and you had better believe it! Nearly two thirds of the participants in this study noted improvements with their erection and quality of sex after taking ginseng. This is largely due to the increase in production of nitric oxide within the body, and there are studies which prove that nitric oxide production is increased, too.

Ginseng and Nitric Oxide Production

To illustrate the last point, a study was done on ginseng which concluded that ginseng dramatically increases the production of nitric oxide. Nitric oxide is what is known as a vasodilator, and as a result, helps in the facilitation of penile erections. Some forms of nitric oxide are more effective than others, but they all appear to increase the production of nitric oxide.

There was another study conducted by Murphy and Lee in 2002 which studied ginseng and its effects on sexual behavior and nitric oxide. This study showed that in laboratory animals, libido and sexual performance were both increased when ginseng was ingested. As previously stated, ginseng increases nitric oxide output in the body, so the increase in libido and sexual performance is not hormonal, but rather related to the nitric oxide increasing property of ginseng. Ginsenosides are found only in ginseng, and they are believed to be the so called “active ingredient” in ginseng; in other words, ginsenosides are what make ginseng so effective. A study done in at the Sao Paulo University concluded that ginsenosides can help with male penile erections. It is believed that the ginsenosides affect the gonadal tissues, or the central nervous system, and that is partly what is responsible for the increase in sexual performance, libido, and quality of erection.

Yet another study was conducted with men to evaluate the effectiveness of ginseng for treating erectile dysfunction. It was published in the Journal of Urology, and it studied 45 men who suffered from erectile dysfunction. Of these 45 men, the ones who took ginseng for eight weeks showed dramatically greater improvements than those men who received a placebo treatment during this eight week period. From these studies, ginseng appears to be effective when taken continuously, as opposed to many products which state to only take the product as needed.

Ginseng and Libido

One study was conducted on rats that had diabetes. Rats who suffer from diabetes typically have lower levels of antioxidants that normally help with erectile function. As a result, we can deduce that rats with diabetes will more often suffer from erectile dysfunction. In this study, the diabetic rats were given ginseng, and the results were truly amazing! The antioxidant levels that were typically lower had greatly increased, and as a result, their ability to achieve erections had greatly increased. It is important to emphasise that this was a study on animals, but that doesn’t mean that its results are useless. Given the fact that the results correspond with those results found in human studies, we can conclude that the results are in fact accurate with humans, too. This study also showed that the libido in the rats was also increased dramatically. This has also been demonstrated in studies conducted on humans, too, so these results are also most likely true.

Conclusion

So as you can see, there have been quite a few studies done on ginseng to evaluate its effects on libido and erectile dysfunction in humans and animals. The results all point in one direction, and that is that ginseng does in fact increase libido, and improves erectile function. Low libido and erectile dysfunction are both more common in men than most people think, so it might be hard to believe that there truly is a product that works in most men to improve both of these things. With so many new products available, it is somewhat hard to find a product that does work, but ginseng is one of the few that does work. It has been used for centuries to treat a number of health ailments, including low libido and erectile dysfunction. And now that we have studies that prove that it does work, it is simply a no-brainer to use ginseng to help treat these problems. So if you or someone you know suffers from low libido or erectile dysfunction, try out ginseng, you’ll be glad you did!